1.4.13

The Middle Way & Enlightenment

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The Buddha's Journey

When he left the palace, Siddhartha chose an ascetic life. This means that he had few possessions, slept in basic shelters, and ate simple food. He came to realize that this simple existence was not developing his spiritual understanding.

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A new approach

  • He then tried a new approach by focusing his mind on big questions.
  • He sat alone under a Bodhi tree and meditated for several days.
  • Siddartha reflected on his early life and his experiences.
  • He tried to purify his mind so that there were no distracting thoughts or temptations.
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Enlightenment

  • Finally, the answers he sought about suffering and existence began to come to him.
  • We call this moment his enlightenment. The point when he suddenly saw the truth and understood.
  • From that point onward, Siddhartha became known as the Buddha – the enlightened one.
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The Middle Way

  • One very important thing that the Buddha learned was the Middle Way.
    • This means that it is best to avoid extremes.
  • One example is that people should not live lives that are too comfortable, such as the one he led in the palace.
  • But there is also no value in giving up basic comforts, as he did for a time with the holy men.
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Lessons from the Middle Way

  • Life lived between these two extremes is more likely to create inner peace.
  • The Buddha taught that it is best to avoid being fixed in our ways.
  • It is better to remain open minded, and willing to see things from different points of view.
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Meditation

  • Meditation is a very important aspect of Buddhism.
  • The Buddha used meditation as the way to achieve enlightenment.
  • He believed it gave him an understanding of the nature of things.
  • Buddhists try to imitate the Buddha to understand the best way to live their lives and become enlightened.

Jump to other topics

1Year 7

1.1Origins of Abrahamic Faith

1.2Judaism

1.3Christianity

1.4Buddhism

2Year 8

3Year 9

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