Thermoregulation - Sweating & Shivering

Biology: Cambridge International GCSE Supplement, topic 14.4.8

Thermoregulation - Sweating and Shivering

When our body temperature becomes too high, we sweat. When our body temperature becomes too low, we shiver. Here's how sweating and shivering work:

Sweating

Sweating

  • Sweat glands (in the middle layer of skin, called the dermis) release water, which covers the skin.
  • Heat energy from the body is transferred to this water and, when it has enough energy, it evaporates.
  • As it evaporates, it takes the heat energy with it. This lowers the average temperature of the body.
Shivering

Shivering

  • When we are too cold, muscles start to contract automatically. This makes us shiver.
  • This process needs energy, which is generated through respiration.
  • Respiration produces heat, which warms us up.

Test yourself on Thermoregulation - Sweating & Shivering

  • Which of the following are involved in sweating?

  • Which of the following are involved in shivering?

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