Healthy Lifestyle
Spanish: Cambridge International GCSE, topic 2.3.6
Una Vida Sana - A Healthy Lifestyle

Key vocab
- Llevar una vida sana - to lead a healthy life
- Mantenerse en forma - to keep fit
- Evitar el estrés - avoid stress
- Comer bien - to eat well
- La comida basura - Junk food
- Hacer ejercicio físico - to do physical exercise
- Fumar (🚬) - to smoke
- Acostarse tarde - to go to bed late
- Una dieta equilibrada - balanced diet
- La comida rápida - fast food

Llevar una vida sana
- Intento evitar el estrés pero mi hermano me molesta mucho.
- I try to avoid stress, but my brother annoys me a lot.
- Yo sé que no llevo una vida sana porque como demasiada comida basura.
- I know that I don't lead a healthy lifestyle because I eat too much junk food.
- No he fumado (🚬) nunca en mi vida.
- I have never smoked in my life.

Mantenerse en forma
- ¿Qué haces para mantenerte en forma?
- What do you do to keep yourself fit?
- Para mantenerme en forma hago mucho ejercicio físico, voy al gimnasio cada día.
- To keep myself in shape, I do a lot of physical exercise, I go to the gym every day.

Una dieta equilibrada
- ¿Crees que llevas una vida sana?
- Do you think you lead a healthy lifestyle?
- La verdad es que intento llevar una vida sana, como una dieta equilibrada y hago mucho ejercicio. Sin embargo suelo acostarme tarde y tengo problemas para dormir (😴) .
- The truth is that I try to lead a healthy lifestyle, I eat a balanced diet and do a lot of exercise. However, I usually go to bed late and I have problems sleeping.
Test yourself on Healthy Lifestyle
Which word does NOT mean 'healthy' in Spanish?
How do you say 'to go to bed late' in Spanish?