2.1.8
Junk Food
Junk Food
Junk Food
Junk food is food that is designed to be quick and tasty but does not contain a lot of nutrition. Nutrition is what animals get from food to make their bodies work properly.


Examples of junk food
Examples of junk food
- Crisps.
- Takeaways.
- Hamburgers.
- Sausage rolls.
- Chips.
- Cakes.
- Biscuits.


What's in junk food?
What's in junk food?
- Junk food contains much more fat, salt and sugar than is needed.
- A diet with lots of junk food is NOT good for your health.


A balanced diet
A balanced diet
- A child’s balanced diet will not have too much junk food.
- Junk food is fine as an occasional treat.


Replacing junk food in your diet
Replacing junk food in your diet
- If you have a lot of junk food in your diet, try replacing it with items from the other food groups which is healthier for you.
- Fruit is a healthier snack than junk food.
1Year 3: Plants
2Year 3: Animals (Including Humans)
3Year 3: Rocks
3.1Rocks on Earth
4Year 3: Light
4.1What is Light?
5Year 3: Forces & Magnets
6Year 4: Living Things & Their Habitats
6.1Grouping Animals
6.4Grouping Plants
6.5Classification Keys
7Year 4: Animals, Including Humans
7.1Teeth
7.2Digestion
8Year 4: States of Matter
8.1The 3 States of Matter
8.2The Water Cycle
9Year 4: Sound
9.1How Do I Hear?
9.2Pitch
10Year 4: Electricity
10.1Uses of Electricity
10.2Conductors & Insulators
10.3Making Circuits
Jump to other topics
1Year 3: Plants
2Year 3: Animals (Including Humans)
3Year 3: Rocks
3.1Rocks on Earth
4Year 3: Light
4.1What is Light?
5Year 3: Forces & Magnets
6Year 4: Living Things & Their Habitats
6.1Grouping Animals
6.4Grouping Plants
6.5Classification Keys
7Year 4: Animals, Including Humans
7.1Teeth
7.2Digestion
8Year 4: States of Matter
8.1The 3 States of Matter
8.2The Water Cycle
9Year 4: Sound
9.1How Do I Hear?
9.2Pitch
10Year 4: Electricity
10.1Uses of Electricity
10.2Conductors & Insulators
10.3Making Circuits
Unlock your full potential with Seneca Premium
Unlimited access to 10,000+ open-ended exam questions
Mini-mock exams based on your study history
Unlock 800+ premium courses & e-books