2.1.7

Fats

Test yourself

Fats

Fats are a food group. Fats are a source of energy but do NOT give us much nutrition.

Illustrative background for Examples of fatsIllustrative background for Examples of fats ?? "content

Examples of fats

  • Olive oil.
  • Butter.
  • Animal fat.
Illustrative background for Fat in a balanced dietIllustrative background for Fat in a balanced diet ?? "content

Fat in a balanced diet

  • A child’s balanced diet should contain some fat but NOT too much.

Jump to other topics

1Year 3: Plants

2Year 3: Animals (Including Humans)

3Year 3: Rocks

3.1Rocks on Earth

4Year 3: Light

5Year 3: Forces & Magnets

6Year 4: Living Things & Their Habitats

7Year 4: Animals, Including Humans

8Year 4: States of Matter

9Year 4: Sound

10Year 4: Electricity

Unlock your full potential with Seneca Premium

  • Unlimited access to 10,000+ open-ended exam questions

  • Mini-mock exams based on your study history

  • Unlock 800+ premium courses & e-books

Get started with Seneca Premium