2.1.2
Food Groups
Food Groups
Food Groups
We can sort food into groups depending on what main type of nutrition they mostly provide.


What food should we eat?
What food should we eat?
- Humans need different amounts of each food group to stay healthy.


Balanced diets
Balanced diets
- A diet that has the right amounts of different food groups is called a 'balanced diet'.


Food groups
Food groups
- Some examples of food groups are:
- Carbohydrates.
- Proteins.
- Fats.
- Dairy.
- Fruits and vegetables.
1Year 3: Plants
2Year 3: Animals (Including Humans)
3Year 3: Rocks
3.1Rocks on Earth
4Year 3: Light
4.1What is Light?
5Year 3: Forces & Magnets
6Year 4: Living Things & Their Habitats
6.1Grouping Animals
6.4Grouping Plants
6.5Classification Keys
7Year 4: Animals, Including Humans
7.1Teeth
7.2Digestion
8Year 4: States of Matter
8.1The 3 States of Matter
8.2The Water Cycle
9Year 4: Sound
9.1How Do I Hear?
9.2Pitch
10Year 4: Electricity
10.1Uses of Electricity
10.2Conductors & Insulators
10.3Making Circuits
Jump to other topics
1Year 3: Plants
2Year 3: Animals (Including Humans)
3Year 3: Rocks
3.1Rocks on Earth
4Year 3: Light
4.1What is Light?
5Year 3: Forces & Magnets
6Year 4: Living Things & Their Habitats
6.1Grouping Animals
6.4Grouping Plants
6.5Classification Keys
7Year 4: Animals, Including Humans
7.1Teeth
7.2Digestion
8Year 4: States of Matter
8.1The 3 States of Matter
8.2The Water Cycle
9Year 4: Sound
9.1How Do I Hear?
9.2Pitch
10Year 4: Electricity
10.1Uses of Electricity
10.2Conductors & Insulators
10.3Making Circuits
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