For Students
For Teachers
For Parents

Join class Login Sign up

For Students
For Teachers
For Parents
For Schools
Resources

Join class
Login

Revision notes
GCSE
Physical Education
AQA
Exam-Style Questions - Fitness Tests

Exam-Style Questions - Fitness Tests

Physical Education: AQA GCSE, topic 3.2.10

Test yourself on Exam-Style Questions - Fitness Tests

Practise this topic for free

Previous topic3.2.9 End of Topic Test - The Components of Fitness Next topic4.1.1 Principles & Circuit Training

Physical Education: AQA GCSE contents

1 Applied Anatomy & Physiology
2 Movement Analysis
- 2.1 Lever Systems
  2.1.1 Lever Systems
  2.1.2 Mechanical Advantage
  2.1.3 Basic Sporting Movements
  2.1.4 Basic Sporting Movements 2
  2.1.5 Diagnostic Misconceptions - Types of Lever Systems
- 2.2 Planes & Axes of Movement
  2.2.1 Planes & Axes of Movement
  2.2.2 End of Topic Test - Movement Analysis
  2.2.3 Exam-Style Questions - Movement
  2.2.4 Diagnostic Misconceptions - Planes vs Axes
3 Physical Training
- 3.1 Health & Fitness
  3.1.1 Health & Fitness
- 3.2 The Components of Fitness
  3.2.1 The Components of Fitness
  3.2.2 Sports & Fitness
  3.2.3 Fitness Testing
  3.2.4 Measuring Agility & Balance
  3.2.5 Measuring Cardiovascular & Coordination
  3.2.6 Measuring Endurance & Power
  3.2.7 Measuring Reaction Time & Strength
  3.2.8 Measuring Strength, Speed & Flexibility
  3.2.9 End of Topic Test - The Components of Fitness
  3.2.10 Exam-Style Questions - Fitness Tests
4 The Principles of Training
- 4.1 Principles of Training
  4.1.1 Principles & Circuit Training
  4.1.2 Continuous & Fartlek Training
  4.1.3 Plyometric & Static Training
  4.1.4 Weight & Interval Training
  4.1.5 Diagnostic Misconceptions - Types of Training
- 4.2 Optimising Training
  4.2.1 Optimising Training
  4.2.2 Altitude & Seasonal Training
  4.2.3 Warming Up
  4.2.4 Cooling Down
  4.2.5 End of Topic Test - Principles & Optimisation
  4.2.6 Exam-Style Questions - Sport-Specific Fitness
5 Using Data
- 5.1 Types of Data
  5.1.1 Quantitative Data
  5.1.2 Qualitative Data
- 5.2 Data Presentation & Analysis
  5.2.1 Data Presentation & Analysis
6 Sports Psychology
- 6.1 Skills
  6.1.1 Skills
  6.1.2 Skills 2
  6.1.3 Goals & Targets
  6.1.4 Skills HyperLearning
- 6.2 Feedback & Preparation
  6.2.1 Information Processing
  6.2.2 Guidance
  6.2.3 Guidance 2
  6.2.4 Feedback
  6.2.5 Mental Preparation
  6.2.6 Controlling & Optimising Arousal
  6.2.7 Exam-Style Questions - Skills & Guidance
- 6.3 Personality & Behaviour
  6.3.1 Aggression
  6.3.2 Motivation
  6.3.3 Personality Types
  6.3.4 End of Topic Test - Sports Psychology
  6.3.5 Exam-Style Questions - Aggression & Motivation
  6.3.6 Diagnostic Misconceptions - Aggression
7 Socio-cultural Influences
8 Health & Fitness
- 8.1 Overview of Health
  8.1.1 Well-Being & Fitness
  8.1.2 Types of Health
- 8.2 Sedentary Lifestyles
  8.2.1 Sedentary Lifestyle
  8.2.2 Obesity & Performance
  8.2.3 Somatotypes
  8.2.4 Diagnostic Misconceptions - Somatypes
- 8.3 Nutrition & Hydration
  8.3.1 Nutrition
  8.3.2 Nutrition 2
  8.3.3 Hydration
  8.3.4 End of Topic Test - Health & Fitness
  8.3.5 Exam-Style Questions - Nutrition & Hydration

Seneca

Teachers
Parents
Students
Your school
Join class
Get mobile app
Evidence Seneca works

Resources

Revision Notes
International A Level
IGCSE
IB Diploma
Maths
Teacher CPD
Resource Hub
Blog
Free CPD courses
Definitions
Mental health & wellbeing
Find tutors
Become a tutor

Legal

Terms
Privacy - UK
GDPR
Cookies
Privacy - DE + AT
Privacy - ES
Privacy - FR
Privacy - IT

Contact us

learnmore@seneca.io
Instagram
Facebook
YouTube
X
TikTok
Help & FAQs
Press kit

A Level Courses

A Level Biology Revision
A Level Business Revision
A Level Chemistry Revision
A Level Physics Revision
A Level Economics Revision
A Level English Language Revision
A Level English Literature Revision
A Level Geography Revision
A Level History Revision
A Level Political Studies Revision
A Level Psychology Revision
A Level Sociology Revision
A Level Maths Revision

GCSE Courses

GCSE Biology Revision
GCSE Business Revision
GCSE Chemistry Revision
GCSE Physics Revision
GCSE Computer Science Revision
GCSE Design Technology Revision
GCSE English Language Revision
GCSE English Literature Revision
GCSE Food Preparation & Nutrition Revision
GCSE French Revision
GCSE Geography Revision
GCSE German Revision
GCSE History Revision
GCSE Maths Revision
GCSE Media Studies Revision
GCSE Music Revision
GCSE Physical Education Revision
GCSE Religious Studies Revision
GCSE Sociology Revision
GCSE Spanish Revision

International A Level

International A Level Biology Revision
International A Level Chemistry Revision
International A Level Physics Revision

IGCSE

IGCSE Biology Revision
IGCSE Chemistry Revision
IGCSE Physics Revision
IGCSE Geography Revision
IGCSE English Language Revision
IGCSE Computer Science Revision

IB Diploma

IB Biology Revision
IB Physics Revision
IB Chemistry Revision
IB Business Revision
IB Economics Revision

KS3 Courses

KS3 English Revision
KS3 French Revision
KS3 Spanish Revision
KS3 Geography Revision
KS3 History Revision
KS3 Maths Revision
KS3 Science Revision

KS2 Courses

KS2 Computing
KS2 English
KS2 French
KS2 Geography
KS2 History
KS2 Maths
KS2 Science