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Protein

Protein is an important part of a healthy balanced diet. Protein is needed for the growth and repair of body cells.

Function

Function

  • Protein is needed for the growth and repair of body cells.
  • Proteins are needed to create and produce hormones and enzymes.
Amino acids

Amino acids

  • Amino acids are monomers.
    • Monomers are the building blocks of proteins.
    • When monomers bind together, they form polymers.
    • Polymers are proteins.
  • There are 20 amino acids that make up proteins.
    • Not all amino acids can be made in the body.
    • Some amino acids must come from eating foods.
Protein-rich diet

Protein-rich diet

  • Certain foods contain high levels of protein. These include:
    • Eggs
    • Chicken
    • Milk
    • Quinoa
    • Lentils
    • Almonds
    • Peanuts
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Biology

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Disciplinary Knowledge

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