Dry Cooking Methods 2
Food Preparation & Nutrition: AQA GCSE, topic 3.1.5
Dry Cooking Methods - Grilling
We grill foods using dry heat. Grilling uses higher temperatures than either roasting or baking.

Grilling
- Commonly grilled foods include cheeses (e.g. halloumi), small chunks of meat (e.g. chicken strips or beef burgers), fish (e.g. salmon) and vegetables (e.g. peppers).
- Grilling crisps the outer layer of food, which turns golden as it crisps up.
- During the grilling process, fat leaves and drips off of foods.
- Barbecuing is a bit like grilling, except barbecuing cooks food more slowly (as it uses lower temperatures) and heat energy is transferred through radiation from hot coals.

Advantages of grilling
- Relatively healthy - fat isn't needed and fat drips off from the food.
- The crispy, golden exterior gives the grilled food lots of flavour.
- Quick cooking method.

Disadvantages of grilling
- Food easily burns.
- Food may cook unevenly because of the high heat (e.g. the outside cooks while the inside stays raw).
- Cross-contamination can occur while barbecuing cooked/raw meats simultaneously.
Dry Cooking Methods - Dry Frying
Dry frying doesn't use any oil or fat. It's healthier than stir-frying or shallow frying.

Dry frying
- Dry frying is good for foods high in natural fat, like steak, because once the fats melt they start cooking the food.
- Other foods that can be dry-fried include beans, spices and nuts. Dry frying releases oils, which makes the food more flavoursome. Some people call this dry roasting.
- Temperature is important. A lower temperature should be used at first so that the food doesn't burn. Once the fat has melted, a higher heat can be used.

Heat transfer during dry frying
- When food is dry-fried, heat transfers via:
- Conduction: from the cooker → pan → throughout the food.

Advantages of dry frying
- Relatively healthy (compared to other forms of frying) - doesn't require added fat or oil.
- Can help to give nuts, spices and seeds a unique aroma.

Disadvantages of dry frying
- Slower than other forms of frying (uses lower temperatures).
- Only a limited range of foods can be cooked by this method.
Test yourself on Dry Cooking Methods 2
Disadvantages of grilling
Which of the following is a disadvantage of grilling?
What is dry frying?
How is heat transferred during dry frying?